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Easy Veggie Stir Fry

Originally from Own Recipe

a snack of fried veggies for when the munchies hit

Makes 1 serving

Prep time: 5 minutes
Cooking time: 5 minutes
Total time: 10 minutes

Ingredients

  • 1 jalapino, sliced
  • 1/2 large carrot, slicked
  • 1 potato, sliced
  • 2 celcery pieces, sliced,
  • 1 slice of onion, diced, OR
  • 3 green onions, diced
  • Worchesticire Sauce
  • Seasoning Salt
  • Lod-Sodium Salt
  • Italian Seasoning
  • Non-Fat Cooking Spray

Instructions

  1. Spray Skillet with cooking Spray
  2. turn the heat up to medium
  3. throw all veggies in skillet
  4. add worchesticire sauce and other seasoning in to taste
  5. cook till all veggies are done

Additional notes

can also add soy sauce can top with uncooked veggies for a great difference in crunch